I have created a new word: Rulk. What is a rulk?
Here is my definition:
1. A mixture of running and walking. So, instead of saying, I'm going to walk 2 min then run 2 min., you can just say, "I'm going to rulk for 2 minutes."
2. What happens when you start out running, but end up having to walk.
This was what my car said the temperature was outside today when I decided to head out for a run.
I decided to put on my new shoes from Pearl Izumi. I give you the isoTransitions (review coming soon):
I was taking it really easy, feeling good, enjoying the sunshine, when all of a sudden I got a twinge of pain in my knee. I looked at my Garmin, and this is what I saw:
So, I had a little pity party, said a few words, then decided to make the best of the situation. Since I couldn't run, I decided I would just walk the rest of the way back to my car and just enjoy the beautiful day. It is not often that I actually get to SLOW down and just enjoy my surroundings.