I felt fast and it felt awesome to be outside in the fresh air instead of on my treadmill. I had a little bit of pressure/pain the last 10 minutes, but I think it's because I ran longer than I have since Jan. I took it easy the last 10 minutes and did some nice stretches when I finished to keep my IT band happy!
Biking: I rode my trainer for 1:30 the other night while watching WipeOut and Grey's Anatomy. It wasn't too bad, but I cannot wait to start riding outside more regularly!! I am kind of sick of the trainer!
Swimming: I had some good swims this week. :) I'm still trying to figure out when I'm going to do my 3x swim,bike,runs a week, but hopefully I'll get into a routine soon and it will be all good! I gotta tell you though, I'm getting tired of lap swimming. I CANNOT wait to start doing some open water swimming! Hopefully next weekend I'll be able to get out!
Other Things Too:
* Lastly, I know many of are racing this weekend. I want to wish all of you good luck!!! I can't wait to read about your races! :)
Have a great weekend everyone!