tag:blogger.com,1999:blog-6566217809969646786.post7063816881562871310..comments2023-10-22T09:48:32.588-06:00Comments on I Tri To Be Me: Humpastry Day with a side of tempo!Aimeehttp://www.blogger.com/profile/17553067128072502179noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6566217809969646786.post-62507115642977276292010-02-13T10:14:46.912-07:002010-02-13T10:14:46.912-07:00Awww, I can't wait to make cookies with my kid...Awww, I can't wait to make cookies with my kids some day. Very fun!X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-36216177849472903822010-02-11T22:37:28.272-07:002010-02-11T22:37:28.272-07:00I LOVE feeling fast and cookies.. But not trying ...I LOVE feeling fast and cookies.. But not trying to run after eating cookies. Good luck this weekend on your 5KMel -Tall Mom on the Runhttps://www.blogger.com/profile/03777751504773574393noreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-16813795322980756462010-02-11T20:59:40.951-07:002010-02-11T20:59:40.951-07:00The cookies look great! I have had a lot of luck ...The cookies look great! I have had a lot of luck with the tempo runs - they give me a lot of confidence for race day. I also think they help with shorter tris.Velmahttps://www.blogger.com/profile/11902587843038579972noreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-67100652499206302952010-02-11T19:15:31.734-07:002010-02-11T19:15:31.734-07:00I do not love tempo runs, but value what they add ...I do not love tempo runs, but value what they add to my fitness so I slog through them. <br /><br />Your boys are adorable! And thanks for stopping by my blog a while back :).KKhttps://www.blogger.com/profile/14000274933357972123noreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-30427320825003280232010-02-11T09:49:02.545-07:002010-02-11T09:49:02.545-07:00i luv tempo runs...and I love cookies. And I'...i luv tempo runs...and I love cookies. And I'm sure the two together are FABO! I do do my tempo sessions...and have come to "appreciate" them a bit more. I find them pretty taxing and have learned that the benefits are well worth the trip to the Pain Cave....good luv with that. And those are some great looking cookies, too!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-66923407530012609942010-02-11T09:42:23.968-07:002010-02-11T09:42:23.968-07:00The cookies are beautiful and your boys enjoying t...The cookies are beautiful and your boys enjoying them are so adorable. What great memories you are making!! Nice work with the tempo run (and not losing your cookies during!!) :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-14428938335564703502010-02-11T05:43:56.861-07:002010-02-11T05:43:56.861-07:00Impressive food as always!!
I hate tempo runs, i...Impressive food as always!! <br /><br />I hate tempo runs, i will do fartleks anyday, but I moan and groan when I see a tempo run on my schedule.Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-12289538939063986282010-02-10T21:37:57.356-07:002010-02-10T21:37:57.356-07:00Hi Aimee,
Your little guys are so cute!! I love t...Hi Aimee,<br />Your little guys are so cute!! I love that they like to make cookies with you:) My four year old likes to make cookies with me too! The cookie recipe looks really healthy...and I will write down and try:) Tempo runs were kind of hard for me at first but I am getting used to them. And, yes I do think that they have helped me some with my speed:) Thanks Aimee!!Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-20578669891709181712010-02-10T21:35:39.383-07:002010-02-10T21:35:39.383-07:00aw, love the cookies. so cute. it's on my list...aw, love the cookies. so cute. it's on my list of things to do w/my lil' ones, but at this point in the week, i'm just impressed that i got their preschool valentines done. <br />ay, ay, ay!<br />and agreed w/above misszippy, tempo runs r cool;-)AM!https://www.blogger.com/profile/08204838651690610530noreply@blogger.comtag:blogger.com,1999:blog-6566217809969646786.post-56218065308500921452010-02-10T21:20:04.761-07:002010-02-10T21:20:04.761-07:00Tempo runs are my absolute favorite! I really thin...Tempo runs are my absolute favorite! I really think they work, even more so than other types of speedwork. The mental confidence they give you is one big reason, imho.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.com